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MOTIVATION is what gets you started

HABIT is what keeps you going

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I’m Robert Montoya

Fitness Website Designer 

This Fitness Website Was Created As A Example

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Personal Fitness Coach

As a fitness coach I will train you in a way where you’ll feel in control of your life.
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Fitness Motto

Every person deserves to experience what it feels like to live in the best version of themselves.
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Setting Fitness Goals with Max Paez

Goal Setting

I find it better to not only set long term goals but short ones also.
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Fitness Coach with Max Paez

Fitness Coaching

I am adjusting your lifestyle to make my coaching more habitable.
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Stress management with Max Paez

Stress Management

Bring  your stressful situation to the gym and work it out with good gym session.
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Diet Planning with Max Paez

Suggestive Meal Plans

Depending on your specific body type, we will get you started upon membership.
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What Is Fitness Coaching?

There is a difference between Coaching and Training. While Training is transferring knowledge, Coaching is enhancing knowledge. Fitness Coaching is much more than just a daily routine with weights. We are adjusting your lifestyle.

Who Is Coaching For?

Fitness Coaching is for everyone. We all have some kind of troubles that we are working through. Whether this is dieting, weight loss, rehabilitation, strength training or flexibility. There is so much more you can use fitness coaching for.

What is The Process Like?

Real simple, the experience comes first. Before any payments take place, I run you through any program you interested in.

After we complete the steps we then discuss the convenient time to schedule routine training.

Lastly we will sign a 1 page liability form.

1. Proper Form
Have you ever tweaked a certain muscle when working out?

There could be a few things that could make this happen. The loss of focus during your lift or chronic poor form. It can be many things but getting hurt can be a huge setback. With my coaching plan, Lifting and Cardio need not to be dangerous when we adjust to a few concepts in mind.

2. Discussion of Body Type
There is basically three body types according to BioTech USA

  1. ECTOMORPH

    Ectomorph tends to have a high metabolism and is complaining of relentless eating with no weight gain. Read More…

  2. MESOMORPH

    Larger bone structure then the endomorph does, but a low body fat percentage as the ectomorph one. The perfect body type that everybody wants to have. Read More…

  3. ENDOMORPH

    Harder to drop the fat, even using several hard diets, workout programs and lot of cardio, but putting on muscle tissue is a game. Read More…

3. Dieting Plan
What to expect to get you to your goals the safest & quickest way possible.
4. Meet The Staff
I will introduce yo uto the staff. Get you familiar with the equipment & gym.

Coaching Packages

4 Week Coaching Package

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6 Week Coaching Package

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8 Week Coaching Package

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About Me

I quickly took an interest in Body Building as I wanted to push myself and my my body to its limit. The awesome way I felt because of this new lifestyle changed is something I’m  excited to share with everyone.

Watching an individual better themselves and reach their goals has been a passion of mine. What brings me joy is watching my clients receive motivation and then instill motivation in others.

Every person deserves to experience what it feels like to live in the best version of themselves.

I live by this motto and lead by example.

Meet Me

Testimonials

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“Mauris aliquam lobortis eros tincidunt sodales. Vestibulum non quam vitae sapien eleifend varius. Phasellus id metus mauris.”

“Mauris aliquam lobortis eros tincidunt sodales. Vestibulum non quam vitae sapien eleifend varius. Phasellus id metus mauris.”

MOTIVATION is what gets you started

HABIT is what keeps you going

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